Modifications are given based on individual needs. Small apparatus such as exercise bands, magic circles, foam rollers and light hand weights may be utilized. Exercise mats are provided for all mat classes but you may bring your own.
Please call 770-401-0203 to register. Class times subject to change. A minimum of 5 students is needed to hold the class.
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Show this coupon to get $5 off your first session! First time customers only.